Coach more. Admin less.
Synergym replaces spreadsheets with a clean, fast workspace for program design, assignment, and real-time workout logging, so you can focus on coaching.
Coaching shouldn't feel like data entry.
If your workflow is notes, sheets, and endless follow-ups, you're not alone.
Spreadsheets don't scale
Links break, files get lost, and mobile editing is painful, especially across multiple clients.
No adherence visibility
You can't see what's happening until check-in day, and by then it's too late to adjust.
Overbuilt apps slow you down
Cluttered UIs, hidden settings, and unnecessary features create friction for both coach and athlete.
Meet Synergym: a trainer-first training platform.
Everything you need to design workouts, assign programs, and review performance in one place. No paper. No spreadsheets.
Invite athletes in seconds
Send an email invite or share a link. Athletes connect in one click, no setup headaches.
Build programs that are easy to reuse
Create multi-day programs with sets, reps, rest, tempo, cardio, and more, then reuse as templates.
Assign, extend, pause. Done.
Start/end dates included. Extend, suspend, or expire assignments in one click.
Shareable links for lead capture
Drop a public invite link in your bio or website so new athletes can connect instantly.
Real-time workout logging
Athletes log as they train. You see completion status, weights, and reps immediately.
Progress dashboards that make sense
Track streaks, completion rates, and lift trends at a glance, no manual reporting.
How it works
Get a client set up in minutes.
Invite your athlete
Send an invite or share a link. They join fast.
Assign a program
Choose a template or build a new plan and set dates.
They train + log
Workouts are logged in real time, no spreadsheets required.
You review + adjust
See adherence, spot plateaus, and update the plan when it matters.
Feels like a native app, without an app store.
Athletes can install Synergym from the browser to their home screen. It loads fast, works offline (read-only), and stays reliable.
- Works on iOS, Android & Desktop
- View workouts offline (read-only)
- Fast, stable performance
- Install directly from the browser
Why not use athlete-first workout apps?
Most workout apps are built for self-tracking. Synergym is built for coaching.
✗ Athlete-first apps
- • Built for individuals, not coaching workflows
- • No trainer-athlete connection
- • Can't assign programs to clients
- • No adherence visibility for coaches
✓ Synergym
- • Trainers create and assign programs
- • Direct trainer-athlete connection
- • Real-time logging and progress visibility
- • Designed around the coach workflow
See it in action
A quick look at real trainer + athlete workflows.
1 Trainer onboarding
2 Athlete onboarding
3 Program creation & assignment
4 Workout logger
5 Progress tracking
Ready to coach without spreadsheets?
Join the waitlist for early access. Free during beta. No credit card required.
Built for the trainer workflow: simple, fast, and focused.
Have questions? Email us at hello@synergym.fit